Mar
4
9 reasons why life gets better over 40
Living
Turning 40 has long instilled dread in people, but there are some very good reasons why life can be better than ever when you’re over…
Mar
4
Inside top make-up artist Chloe Botting’s day and night routine
Health
We’re firm believers in 24/7 wellness and having different routines for day and night. We spoke to pro make-up artist Chloe Botting to find out…
Mar
4
Everything you need to know about Lumity’s Skin Nutrients Facial Oil
Beauty
Lumity is known for its Morning and Night supplements, but we have a product that packs a powerful punch when it comes to your skincare…
Mar
3
Six steps to keep your fitness on track
Fitness
Top fitness tips for the winter by double world champion British rower and personal fitness trainer Toby Garbett. “As a personal trainer and coach, I…
Mar
3
Can I mix and match Lumity supplements? – Your questions answered
Health
We have had some emails from clients who are interested in our new super booster supplements, but are wondering if they can be used alongside…
Mar
3
The best way to boost your collagen naturally
Health
If you’re taking lots of fish collagen in the hope it will boost your skin’s youthful plumpness, think again. We’ve asked Dr Sara Palmer Hussey…
Mar
2
The secret to instant inner calm and happiness
Mind
More often that not it’s the most busy and stressed-out people who could benefit from meditating but have never tried it out because they think…
Mar
1
14 deliciously nutritious, easy post-workout snacks
Fitness
Exercise isn’t just about hitting the gym or pounding the pavement and then taking a shower. It’s also about giving your body the food it…
Feb
26
One mother of two’s story: ‘Yoga changed my life’
Living
When Jules Mummery’s yoga journey began 27-years-ago she never believed it would transform her and her family’s life the way it did. She has shared…
