"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen
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"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen

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Topics:
Beauty products to store in the fridge
Jun
15
The beauty products you should be storing in the fridge

Beauty


You put food in the fridge to keep it fresh, so why not your beauty products too? We’ve discovered these products perform better when kept

boost your energy with essential oil
Jun
15
Boost your energy with this essential oil beauty hack

Health


Essential oils aren’t just about gearing you up for a better night’s sleep, they can give you an energy boost too. Follow this recipe for

foods to eat to beat jet lag
Jun
14
The best foods to eat to beat jet lag

Nutrition


The very thought of jet lag can be enough to turn you off venturing to a far -lung destination, but the good news is there

Why the Nordic diet is brain food
Jun
14
Why the Nordic Diet really is brain food

Nutrition


It’s touted as the mediterranean diet of the north and the nordic diet is not only healthy for your body it keeps your brain in

10 minute health hacks for busy women
Jun
13
10-Minute health hacks for busy women

Health


You know that health is wealth but a complete overhaul of your diet, exercise and beauty regime can be a seriously daunting prospect. But you

How walking can make you live for longer
Jun
13
How walking faster can help you live for longer

Fitness


The faster you walk, the longer you may live. A new study shows it’s not just about how far you go it’s how quickly you

Could you have diabetes
Jun
12
Could you have Diabetes? Check your risk after World Diabetes Day

Health


One of the most surprising things about diabetes is that so many people are living with it and have no idea. June 12th is World Diabetes

How healthy is Jennifer Garner's breakfast smoothie?
Jun
8
Jennifer Garner’s every day smoothie: How healthy is it?

Nutrition


Jennifer Garner drinks this smoothie every day, but just how healthy is it? We asked an expert to weigh in on the go-to breakfast drink

5 lifestyle habits to add more than 10 years to your life
Jun
7
The 5 lifestyle habits that can add more than 10 years to your life

Health


There might not be a magic pill to take to extend your life but there are five very simple lifestyle changes you can make to

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Any questions? Call us on 0800-652-8678 or email help.uk@lumitylife.com