"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen
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"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen

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Topics:
The festive period means time to relax and spend entire weekends in your pyjamas. It's also the ideal reason to perfect the beautifully undone hair look!
Dec
7
Easy hairstyles to try while you’re relaxing over Christmas – From top stylists

Beauty


The festive period calls for stylish looks for nights out and parties, but it’s also time to relax with friends and family and spend entire

Miranda Hart celebrates her birthday and another year older certainly won’t be something she’s worried about. She opens up about why.
Dec
7
Miranda: ‘I make a conscious effort to keep positive’

Living


This week Miranda Hart celebrates her birthday and another year older certainly won’t be something she’s worried about.   Miranda has discovered with age comes

Kakadu Plum is a new ingredient which is making its name for excellence in sun care, face and hair masks, as well as shampoo and conditioners.
Dec
6
Everything you need to know about Kakadu Plum

Beauty


If you haven’t heard of the Kakadu Plum before then you heard it here first! In beauty circles it’s a new ingredient which is making

Samantha Flores switched her life from a London PR to moving to Brazil and dancing her way to becoming a Rio carnival queen!
Dec
6
Samantha Flores: From London PR to Rio Carnival Queen!

Living


Samantha Flores thrived on the hustle and bustle of life as a celebrity PR in London and yet she always knew she was destined for

Tomato ice cream with vodka is the perfect festive starter, or you could have it as a snack at parties, or as a supper party dessert.
Dec
5
Recipe for Tomato Ice Cream with vodka

Nutrition


Tomato ice cream with vodka is the perfect festive starter, or you could have it as a snack at parties, or as a supper party

If you're wondering how to fit some exercise into Christmas, our expert insists that some is better than none and explains ways to squeeze a workout in.
Dec
5
Expert advice: How exercise can make for a happier, healthier and less stressful Christmas

Fitness


With all the planning, eating, drinking, socialising and stressing that comes with Christmas exercise can get pushed to the wayside. But finding time to squeeze

Is social media making you miserable?
Dec
4
Is social media making you miserable?

Mind


Hands up if you’ve ever felt a twitch of irritation, anger or jealousy whilst scrolling through your Instagram or Facebook feed? – If so, you’re not

Dec
4
How to fall in love with exercise again

Fitness


We asked Bethany Meyers, who is a New-York based SLT fitness instructor and Instagram star, for her top six tips to make exercising fun –

You might think that Christmas is pretty terrible for our health but actually there is plenty of positives which can be taken from this time of year too.
Dec
3
6 Reasons why Christmas is good for you!

Living


You could be forgiven for thinking the festive season is pretty terrible for our health – but actually there is plenty of positives which can

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