What has human growth hormone got to do with ageing?
Human growth hormone sounds vaguely sinister but the real issue to worry about is your HGH levels declining with age. It’s the body’s master hormone…
Why do you need a morning and nighttime supplement?
It’s not just the colour that differentiates Lumity’s morning and night supplements, the teams of nutrients in each set of softgels have been scientifically calibrated…
Dawn O’ Porter on the year that changed us all: ‘Just live in the moment and make the best of anything good’
Dawn O’Porter swore she’d never write non-fiction again – until the events of 2020 hit her like a sledgehammer and she found herself capturing the…
Sugar-free treats for Halloween – soft pumpkin cookies
If you’re planning a healthy Halloween party, that doesn’t revolve around piles of sugary candy and chocolates, we’ve got the perfect treat – the only…
Absolutely Fabulous! Joanna Lumley’s tips for living life to the full at 74
Joanna Lumley OBE celebrated her 74th birthday this year, yet looking at photographs of the loveable star, we can hardly believe she is that age…
Interview with Lumity’s creator Dr Sara Palmer Hussey
We sat down and spoke to Sara Palmer Hussey, PhD to ask her thoughts on life, what she has noticed about herself as she has…