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Aug
13
The nutrients you need to boost your happiness levels

Nutrition


It has been a strange year, with a lot of unexpected changes to our lives. If you’re in need of a happiness boost here’s the

Aug
12
What your wrinkles might be telling you about your health

Health


It’s perfectly normal for wrinkles to appear on our skin as we age. Laughter lines, frown lines, eye creases – these familiar marks are all

Aug
11
Summer glamour! A-list makeup artists share tips for looking your best

Beauty


It has been an interesting year, but most of us are managing to leave the house and enjoy what’s left of summer. Don’t forget your

Aug
10
Perfect morning routines for great health

Health


There’s something about early summer mornings that makes you feel fantastic – the beautiful sunrise, the birds cheeping away in the trees and that amazing

Aug
7
The 5 signs your body is older than your age

Beauty


Very few of us are content with looking older than our age. In fact, the majority of women are on a quest to both look

Aug
6
Hormones in your 50s – why they change and how to cope

Health


Wouldn’t life be a whole lot simpler if we didn’t have hormones to deal with? While our 50s can be a decade of self-acceptance and

Aug
5
‘How Lumity helped me focus’ – Andrew Irwin, super bike racing star

Living


Andrew Irwin is a British superbike rider who hails from Northern Ireland. The Honda Racing star is the new ambassador for Lumity’s Morning and Night

Men: Join us and get better as you age
Aug
4
The 5 non negotiable pillars of wellness

Health


With all the chaos of life it’s easy to forget what’s really important, what really keeps you healthy and what will truly make you happy.

Aug
4
How to prevent hair loss

Beauty


As we get older many of us experience hair loss. We take a look at positive ways to prevent and tame this potentially upsetting condition. 

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