Oct
19
How to balance your hormones naturally
Health
When your hormones aren’t balanced, you can look and feel terrible with many different areas of your wellbeing falling apart. We take a look at…
Oct
15
What has human growth hormone got to do with ageing?
Health
Human growth hormone sounds vaguely sinister but the real issue to worry about is your HGH levels declining with age. It’s the body’s master hormone…
Oct
14
Why do you need a morning and nighttime supplement?
Health
It’s not just the colour that differentiates Lumity’s morning and night supplements, the teams of nutrients in each set of softgels have been scientifically calibrated…
Oct
13
Dawn O’ Porter on the year that changed us all: ‘Just live in the moment and make the best of anything good’
Health
Dawn O’Porter swore she’d never write non-fiction again – until the events of 2020 hit her like a sledgehammer and she found herself capturing the…
Oct
13
8 reasons to look forward to the menopause
Health
Going through the menopause doesn’t have to be all doom and gloom, there are plenty of positive reasons to celebrate this milestone. The mere mention…
Oct
12
Sugar-free treats for Halloween – soft pumpkin cookies
Nutrition
If you’re planning a healthy Halloween party, that doesn’t revolve around piles of sugary candy and chocolates, we’ve got the perfect treat – the only…
Oct
12
Absolutely Fabulous! Joanna Lumley’s tips for living life to the full at 74
Living
Joanna Lumley OBE celebrated her 74th birthday this year, yet looking at photographs of the loveable star, we can hardly believe she is that age…
Oct
8
Interview with Lumity’s creator Dr Sara Palmer Hussey
Living
We sat down and spoke to Sara Palmer Hussey, PhD to ask her thoughts on life, what she has noticed about herself as she has…
Oct
7
The best way to boost your collagen naturally
Health
If you’re taking lots of fish collagen in the hope it will boost your skin’s youthful plumpness, think again. We’ve asked Dr Sara Palmer Hussey…
