close
Topics:
Sep
18
Susan Townsend: ‘I’ve never felt more confident’

Living


Susan Townsend is a home stylist and professional organiser, helping people to get organised before or after they move house as well as detoxing wardrobes

Sep
18
Is exfoliating causing your skin to age prematurely?

Beauty


Have you ever wondered if exfoliation is an essential and beneficial part of your skincare routine and, if so, how often should you exfoliate? Well,

Sep
17
Are smoothies really healthy? A fitness expert weighs in

Nutrition


They’re often touted as a healthy treat which can even replace a meal, but are smoothies really as nutritious as we think? Fitness expert Melissa

Sep
17
Morning cleanser Vs nighttime cleanser

Beauty


Do you need a different cleanser for the morning and the night? Not if you use this new Lumity skincare product. Cleaning your skin is

Louise Proddow and her family are living proof that a generation gap or two means nothing when it comes to sharing a zest for life.
Sep
16
Three generations of women: Secrets to sharing a happy, healthy life

Living


Louise Proddow and her family are living proof that a generation gap or two means nothing when it comes to sharing a zest for life.

Sep
13
Why when you eat can be just as important as what you eat

Health


When you think about healthy eating and improving your diet you probably just consider your food choices. But it shouldn’t just be about what you

Sep
13
Why it’s good to send thank you notes

Living


Whether it’s a pre-written, ‘thanks’ or ‘cheers’ or a smiling-hugging-emoji face, sending a thank you via your phone or laptop has never been so easy.

Sep
12
An expert aromatherapist’s guide to stress reduction

Living


Rebecca O’Connor, who is the founder of Beatitude, and has been a professional aromatherapist for over twenty years, gives us an in-depth look at which

Sep
12
How does Lumity help the circadian rhythm?

Health


The best lifestyle choice is not about what you eat, or when you exercise, but how you support the body’s circadian rhythm. You can save

X

Healthy Beauty 24|7

Sign up to our weekly newsletter

Healthy Beauty 24|7

Sign up to our weekly newsletter