Oct
14
Ways to wake up your skin in the morning and reduce puffiness ASAP
Beauty
Just as your mind and body need to wake up in the morning so does your skin. Even if you think you have your AM…
Oct
14
4 ways to get glowing skin from the inside out
Beauty
Healthy, glowing skin doesn’t just come from what you put on your body, it comes from what you put in it and how you treat…
Oct
11
Expert advice: How to get back into exercise now summer’s officially over
Fitness
Top London trainer India Bailey shares her top tips with Lumity to kickstarting your exercise regime again as we head into autumn and winter. Having…
Oct
11
How to use turmeric for beautiful skin
Nutrition
Gwyneth Paltrow, Thandie Newton, Michael Caine, Rosie Huntington-Whitely, Miranda Kerr and Scarlett Johansson are all devotees of this orange-hued spice. Turmeric has numerous benefits, and has…
Oct
10
Suzi Grant: ‘I prefer being old to middle aged’
Living
As the founder of Alternative Ageing Suzi Grant loves nothing more than kicking stereotypes to the curb and living life to the full. Here she…
Oct
10
Zinc – a cornerstone of immunity
Nutrition
Zinc is an important nutrient for healing, healthy growth and development, muscle repair, DNA synthesis, immune function, cell replication and protection from free radical damage.…
Oct
9
8 secrets to bright, dewy skin, no matter your age
Beauty
Your age shouldn’t stop you from having a dreamy complexion and to prove it we’ve got eight top tips to bright, fresh skin no matter…
Oct
9
Dr Sara Palmer Hussey’s personal prescription for holy grail skin
Beauty
If you’ve ever wondered what is the best way to use Lumity’s products then look no further! We turned to the Cambridge University educated Sara…
Oct
8
What giving up alcohol can do for your skin
Beauty
In our bid for the perfect complexion we focus heavily on what we put on our skin, upping our water intake and for some of…
