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Sep
18
9 ways to upgrade your brain

Mind


Staying mentally strong is key to longevity, happiness and overall health so give your grey matter a well needed boost with these top tips. Your

Sep
17
Feeling forgetful? – How to turbocharge your memory

Mind


The stress of the past year has seen many of us grapple with memory loss. But there is hope for those of us who do

Live your life and forget your age with Lumity
Sep
17
The things you can do at any age to future-proof your skin

Beauty


Prevention is the key to staving off premature ageing, your skin included, so here’s what you should be doing right now to ensure your best

Sep
17
Why embracing your weaknesses could be the key to truly great health

Living


One of Hollywood’s top nutrition experts, Kimberly Snyder insists that embracing our weaknesses is the key to true wellness and that the idea of having

Sep
17
How to trade your midlife blues for a midlife rebirth

Mind


If you’ve reached midlife feeling as though your light has gone out and life is not as exciting as you would like, you’re not alone.

LUMITY: Helping women and men lead their best lives at every age
Sep
16
This vitamin is an antioxidant powerhouse for smooth skin

Beauty


What’s good for your skin, helps nourish your hair and is an incredible antioxidant? Vitamin E and it’s absolutely fantastic for smooth skin when used

LUMITY: Your all in one healthy ageing arsenal
Sep
16
How to look younger and feel healthier in just 12 weeks

Health


In 12 short weeks you can make a huge difference to the way you look and feel. Here’s why the best lifestyle changes take three

Sep
15
The ultimate Lumity skincare pyramid

Beauty


Working out how to care for your skin on a daily, weekly and monthly basis can be a daunting prospect. Lumity has prepared its ultimate

Sep
15
How to eat yourself younger

Nutrition


The skin is closely connected to the gut and supporting gut function and keeping it healthy can help give you youthful skin. There are a number

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