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Mar
4
9 reasons why life gets better over 40

Living


Turning 40 has long instilled dread in people, but there are some very good reasons why life can be better than ever when you’re over

Mar
4
Inside top make-up artist Chloe Botting’s day and night routine

Health


We’re firm believers in 24/7 wellness and having different routines for day and night. We spoke to pro make-up artist Chloe Botting to find out

Mar
4
Everything you need to know about Lumity’s Skin Nutrients Facial Oil

Beauty


Lumity is known for its Morning and Night supplements, but we have a product that packs a powerful punch when it comes to your skincare

Mar
3
Six steps to keep your fitness on track

Fitness


Top fitness tips for the winter by double world champion British rower and personal fitness trainer Toby Garbett. “As a personal trainer and coach, I

Mar
3
Can I mix and match Lumity supplements? – Your questions answered

Health


We have had some emails from clients who are interested in our new super booster supplements, but are wondering if they can be used alongside

Mar
3
The best way to boost your collagen naturally

Health


If you’re taking lots of fish collagen in the hope it will boost your skin’s youthful plumpness, think again. We’ve asked Dr Sara Palmer Hussey

Mar
2
The secret to instant inner calm and happiness

Mind


More often that not it’s the most busy and stressed-out people who could benefit from meditating but have never tried it out because they think

Mar
1
14 deliciously nutritious, easy post-workout snacks

Fitness


Exercise isn’t just about hitting the gym or pounding the pavement and then taking a shower. It’s also about giving your body the food it

Feb
26
One mother of two’s story: ‘Yoga changed my life’

Living


When Jules Mummery’s yoga journey began 27-years-ago she never believed it would transform her and her family’s life the way it did. She has shared

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