"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen
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"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen

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Topics:
This is a simple riff on the celery juice trend, because it pairs celery with some other vitamin packed wonder-veggies and turns them into a soup.
Nov
20
The simple celery based soup that French women eat to stay clear-skinned

Nutrition


You can eat your way to gorgeous, clear skin and women in France have a secret up their chic sleeves that we have decided to

Did you know that you can add certain vegetables and fruits to your diet that will help to reduce dark circles under your eyes? We take a look...
Nov
20
How to eat your way to sparkling, smooth eyes which are free of dark circles

Nutrition


If you’ve tried every lotion, potion and eye mask available to get rid of the puffy bags and dark circles under your eyes, then you

If you don't have a garden, you can still grow herbs on your windowsill at home and a lot of them can also be good for your health too. 
Nov
20
The supermarket herbs which could boost your health

Nutrition


There was a time when the only herbs you would find in a supermarket were a glass jar of mixed Italian herbs. Now even the

If you're considering a January detox we take a look at what dieting does to your hair and skin. Our expert reveals diets can be bad for your looks.
Nov
20
Why your skin and hair might not benefit from a diet or detox

Beauty


As we head into the festive season, you might feel like throwing caution to the wind and enjoying yourself, as you should. But if you’re

What if your supplement or multi-vitamin contains ingredients that might actually be bad for you? What are the toxic ingredients to avoid?
Nov
19
The reason you should stop taking cheap vitamins now…

Nutrition


Supplements provide a convenient and effective way of integrating nutrients into your body – ensuring you are getting everything on a daily basis that your

Dr Hilary Jones tells us that there are some simple ways to look after your health, while still enjoying Christmas, Black Friday and Thanksgiving.
Nov
19
Dr Hilary Jones on how to stay healthy during the festive season

Fitness


Are you secretly dreading the festive season? We all know deep down that this time of year can dent our health, as well as our

All day. All night. Feel alive with Lumity
If you're waking up in the night and feeling exhausted in the morning we take a look at ways to cope and get some decent sleep.
Nov
19
How to deal with sleep deprivation

Health


In the run up to the festive season a lot of people suddenly notice that they have trouble sleeping. If you’re waking up in the

The American holiday of Thanksgiving is almost upon us and what better way to honour it than with a simple recipe for gratitude?
Nov
19
Thanksgiving: A simple recipe for gratitude

Living


The American holiday of Thanksgiving is almost upon us and what better way to honour it than with a simple recipe for gratitude? We take

On November 13th Whoopi Goldberg turned 63, and it's no surprise to hear that the legendary comedienne takes ageing with a pinch of salt and a lot of laughter.
Nov
16
Whoopi Goldberg turns 63 and says of ageing: ‘What’s the alternative?’

Living


On November 13th Whoopi Goldberg turned 63, and it’s no surprise to hear that the legendary comedienne takes ageing with a pinch of salt and

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