"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen
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"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen

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Loving life with Lumity

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Topics:
Cate Blanchett is looking fantastic and is clearly loving life as she keeps hitting new career highs. We take a look at her down to earth beauty regime.
Dec
13
Cate Blanchett: A closer look at her travel and skincare essentials

Beauty

Cate Blanchett has always done Hollywood her way. She’s chosen the roles she likes rather than ‘should’ chose, refused to bend to the stereotype of…

why you shouldn't waste money on supermarket supplements
Dec
13
Why you shouldn’t waste money on supermarket supplements

Nutrition

How many times have you heard people say that the vitamins and minerals in supplements aren’t absorbed by our bodies and that supplementing is a…

Mel says working out is her chance for some self-care and a rare chance to focus on herself. Something, she says, we all need to do more of!
Dec
12
Melanie Sykes: ‘Why me-time is essential’

Living

Melanie Sykes seems to have not only stopped the clock but has seemingly managed to reverse ageing! But, British TV presenter and model Mel, 48,…

Did you know that giving can be better for you emotionally than receiving gifts? It's known as the helper's high and we take a closer look.
Dec
12
Why giving festive gifts is better than receiving them!

Mind

Did you know that giving, whether that’s in the form of donating time to a charity, or simply spending time with a person you know…

Shani Darden is one of the A-list's best loved facialists. So, we were delighted when Shani shared her top four tips for fresh festive skin secrets with us! 
Dec
12
Shani Darden: An A-list facialist’s top 4 tips for fresh festive skin!

Beauty

Considered the secret behind Hollywood’s most flawless faces, expert esthetician Shani Darden sets herself apart with her results-oriented approach to skin care. Her passion for…

If you're feeling down and thinking about starting exercise then we take a look at why strength training could help lift the gloom.
Dec
11
The happiness workout: How strength training can also lift mental weight

Fitness

We all know that when we exercise, it lifts our mood and makes us feel better. If you’re feeling down and thinking about starting exercise…

There's no need to turn to expensive lip fillers, which can sometimes end up looking odd. Here are some easy tips which make a big difference
Dec
11
How to get fuller lips without lip injections

Beauty

You might have already noticed that winter is taking a toll on your mouth, the cold tends to give us dry, chapped lips and it’s…

Susanna Reid celebrates her 48th birthday and it looks like she has the greatest gift of all – the ability to turn back the clock and feel better than ever!
Dec
11
Susanna Reid: ‘Getting older is a good thing’

Fitness

Susanna Reid celebrates her 48th birthday this week and frankly it looks like she has the greatest gift of all – the ability to turn…

Breakouts can come in many different forms and can be exacerbated by a number of different factors from foods to toiletries, but acne can also be caused by excessive exercise.
Dec
10
Is the gym to blame for spots and other breakouts?

Beauty

Acne is one of the most common skin conditions worldwide, with 28% of the UK population suffering from this at some stage in their lives.…

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