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Oct
14
Ways to wake up your skin in the morning and reduce puffiness ASAP

Beauty


Just as your mind and body need to wake up in the morning so does your skin. Even if you think you have your AM

Oct
14
4 ways to get glowing skin from the inside out

Beauty


Healthy, glowing skin doesn’t just come from what you put on your body, it comes from what you put in it and how you treat

Oct
11
Expert advice: How to get back into exercise now summer’s officially over

Fitness


Top London trainer India Bailey shares her top tips with Lumity to kickstarting your exercise regime again as we head into autumn and winter. Having

Oct
11
How to use turmeric for beautiful skin

Nutrition


Gwyneth Paltrow, Thandie Newton, Michael Caine, Rosie Huntington-Whitely, Miranda Kerr and Scarlett Johansson are all devotees of this orange-hued spice. Turmeric has numerous benefits, and has

Oct
10
Suzi Grant: ‘I prefer being old to middle aged’

Living


As the founder of Alternative Ageing Suzi Grant loves nothing more than kicking stereotypes to the curb and living life to the full. Here she

Oct
10
Zinc – a cornerstone of immunity

Nutrition


Zinc is an important nutrient for healing, healthy growth and development, muscle repair, DNA synthesis, immune function, cell replication and protection from free radical damage.

Oct
9
8 secrets to bright, dewy skin, no matter your age

Beauty


Your age shouldn’t stop you from having a dreamy complexion and to prove it we’ve got eight top tips to bright, fresh skin no matter

Oct
9
Dr Sara Palmer Hussey’s personal prescription for holy grail skin

Beauty


If you’ve ever wondered what is the best way to use Lumity’s products then look no further! We turned to the Cambridge University educated Sara

Oct
8
What giving up alcohol can do for your skin

Beauty


In our bid for the perfect complexion we focus heavily on what we put on our skin, upping our water intake and for some of

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