Oct
19
Ask Sara: What’s the biggest misconception about skincare?
Beauty
There’s so much information out there that when it comes to skincare it can seem impossible to work out what’s best for your skin as…
Oct
19
How to make your own pumpkin spice latte
Nutrition
Who needs a take-away coffee when you’ve got this delicious pumpkin spice latte recipe which you can make at home? If the leaves changing…
Oct
18
Inspiring women: “How I coped with early menopause”
Health
October 18th is World Menopause day, so with that in mind we are celebrating the women who are tackling menopausal symptoms head on and are…
Oct
18
Meg Matthews: “There’s something so empowering about putting your wellbeing first”
Living
Meg Matthews has gone from gracing the covers of the newspapers with the Primrose Hill party set back in the nineties, to inspiring women globally…
Oct
17
How to keep your skin happy as the weather turns cold
Beauty
As the cold weather rolls around so does the need to keep dry and warm. But many of the things making you feel snug when…
Oct
17
Why not make your next holiday a chance to boost your wellness levels?
Fitness
If you’re suffering from the winter blues, now’s the perfect time to plan a trip for 2019 where you return feeling happy, healthy and ready…
Oct
17
Erika Bloom: A Pilates guru’s top 6 wellness tips
Fitness
If you’re going to someone for wellness tips, it may as well be on the world’s top Pilates gurus. Erika Bloom sat down and told…
Oct
16
Ask Sara: What do you believe about essential oils and natural skincare?
Beauty
We spoke to Lumity’s Dr Sara Palmer Hussey, Phd about why essential oils in beauty products can be good for your skin if handled carefully…
Oct
16
Could volunteering help your own health as well as doing good for others?
Health
Did you know that the fourth Saturday of every October is Make a Difference Day? This year it falls on the 27th and while many…
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