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Improve Your Fitness Without That Expensive Gym Membership

Are you ready to spring clean your fitness routine? Gunnar Peterson is the Los Angeles-based trainer that was responsible for Jennifer Lopez’s 50lb weight loss…

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Beauty Tips From Top Celebrity Skin Gurus

All of us want gorgeous, glowing skin but unfortunately we don’t have a superstar facialist and nutritionist on hand to ensure we’re getting the best…

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Supplements: How Much Is Too Much?

We all know that the modern diet doesn’t necessarily contain enough nutrients to help us look and feel our best, and that the general consensus…

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The Busy Woman’s Guide To Healthy Eating

Healthy eating can feel like a minefield, especially as all of us are so busy and wearing a number of different hats and fulfilling a…

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