"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen
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"I take Lumity because I believe
if you nourish your body on the inside, it
shows on the outside."

Lumity brand ambassador Helena Christensen

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Topics:
If you haven’t managed to stick to Dry January then it isn’t too late (by a long shot!). Here are some expert tried and tested tips to make it
Jan
17
Going Alcohol Free? Here Are Six Expert Tips To Smash Dry January

Health


A record number of 65,000 people signed up to Dry January last year. This year the number is supposed to be even bigger! Maybe you’re

Exercise is about far more than looking good in a bikini, especially as it's widely accepted for its ability to combat both stress - which is fingered as the factor lurking behind so many diseases
Jan
16
The Exercise Secrets Behind THAT J-Lo Swimsuit Video

Fitness


Exercise is about far more than looking good in a bikini, especially as it’s widely accepted for its ability to combat both stress – which

running
Jan
16
10 Tips for Starting Running Whatever Your Age – Like ‘Superager’ Irene Obera

Fitness


Here at Lumity we loved reading the story about 84-year-old ‘superager’ Irene Obera who is not only still running despite being in her ninth decade,

the menopause
Jan
15
It’s A Positive Time: Stars Open Up About The Menopause

Health


There was a time when the menopause was never spoken about – something that came to us all but was rarely – if ever –

meditation
Jan
15
A Healthier, Happier You: Meditation Can Help Combat The Menopause

Mind


Did you know that meditation increases focus and creativity, reduces stress and anxiety, lowers blood pressure and helps you sleep better – as well as

Heart
Jan
12
Dry January Helps More Than Your Hangovers – It’s Good For Your Heart

Health


Many of us are doing dry January and going alcohol-free until February, and some people are also doing Veganuary – opting to go vegan for

Daisy Ridley
Jan
11
Daisy Ridley: ‘I Don’t Want To Set A Bad Example For Women Or Girls’

Living


  Daisy Ridley has taken overnight fame with almost effortless style and grace. And with 2018’s schedule again putting her up in lights – including

depression
Jan
10
10 Ways To Beat January Blues And Combat Winter Depression

Mind


Depression: It started with the Chrimbo Limbo, when people started to feel flat after the build up to the December party season, and now we’re

hair growth
Jan
9
Can A Supplement Help Your Hair Growth? – If So, Why?

Beauty


Have you ever wondered how to give your hair growth a helping hand or if there’s anything you can do or take to encourage thicker,

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Contact us

We’re here to help you on your journey to enhanced beauty
and better living. We look forward to hearing from you!

Any questions? Call us on 0800-652-8678 or email help.uk@lumitylife.com