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Oct
19
How to balance your hormones naturally

Health


When your hormones aren’t balanced, you can look and feel terrible with many different areas of your wellbeing falling apart. We take a look at

Oct
15
What has human growth hormone got to do with ageing?

Health


Human growth hormone sounds vaguely sinister but the real issue to worry about is your HGH levels declining with age. It’s the body’s master hormone

Oct
14
Why do you need a morning and nighttime supplement?

Health


It’s not just the colour that differentiates Lumity’s morning and night supplements, the teams of nutrients in each set of softgels have been scientifically calibrated

Oct
13
Dawn O’ Porter on the year that changed us all: ‘Just live in the moment and make the best of anything good’

Health


Dawn O’Porter swore she’d never write non-fiction again – until the events of 2020 hit her like a sledgehammer and she found herself capturing the

Oct
13
8 reasons to look forward to the menopause

Health


Going through the menopause doesn’t have to be all doom and gloom, there are plenty of positive reasons to celebrate this milestone.  The mere mention

Oct
12
Sugar-free treats for Halloween – soft pumpkin cookies

Nutrition


If you’re planning a healthy Halloween party, that doesn’t revolve around piles of sugary candy and chocolates, we’ve got the perfect treat – the only

Oct
12
Absolutely Fabulous! Joanna Lumley’s tips for living life to the full at 74

Living


Joanna Lumley OBE celebrated her 74th birthday this year, yet looking at photographs of the loveable star, we can hardly believe she is that age

Oct
8
Interview with Lumity’s creator Dr Sara Palmer Hussey

Living


We sat down and spoke to Sara Palmer Hussey, PhD to ask her thoughts on life, what she has noticed about herself as she has

Oct
7
The best way to boost your collagen naturally

Health


If you’re taking lots of fish collagen in the hope it will boost your skin’s youthful plumpness, think again. We’ve asked Dr Sara Palmer Hussey

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