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Topics:
It’s Chinese New Year on February 5th and however you plan to celebrate, this crunchy, fresh salad makes a great lunch at any time of year.
Jan
18
Recipe: Chinese crunchy salad

Nutrition


It’s Chinese New Year on February 5th and however you plan to celebrate, this crunchy, fresh salad makes a great lunch at any time of

Amy Costello tells Lumity Life magazine how heartache and a job waitressing in Australia helped her find her true passion in life as a fitness star
Jan
18
How I went from waitressing to kickstarting my own fitness empire!

Living


When Brit Amy Costello, 29, handed in her notice at her glamorous job to go to Australia and become a waitress, many of her friends

Could stress be to blame for accelerated premature ageing or outbreaks of spots and dry skin? We asked a top Harley street skin expert...
Jan
18
Why stress could be ruining your skin

Health


We’ve spoken about how stress can damage our health this week, but can it also be responsible for skin problems? We asked a top Harley

Catherine Zeta Jones is almost 50 and feeling absolutely fabulous. She credits finding happiness as the key to looking and feeling great.
Jan
17
Catherine Zeta Jones: ‘Happiness is the best tonic’

Living


Catherine Zeta Jones is doing better than ever. At 49-years-old, her career and personal life are going from strength-to-strength. The Welsh beauty celebrates her 50th birthday this year and says that with age

The impact of dehydration on our health has been well documented but did you know it can have diabolical consequences for our skin too?
Jan
17
Is your skin getting enough water?

Beauty


The impact of dehydration on our health has been well documented but did you know it can have diabolical consequences for our skin too? It’s

Lee Janogly is a grandmother of seven, fitness instructor and best-selling author who is almost 80. She reveals why age is irrelevant
Jan
17
Lee Janogly: Meet the superfit grandmother of seven!

Living


Lee Janogly is a grandmother of seven, a personal trainer, fitness instructor and best-selling author who is almost 80. The remarkably fit diet coach talks

Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We've taken a look at the skincare rules she lives by.
Jan
16
Natalie Imbruglia: ‘Real beauty comes from within’

Health


Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We’ve taken a look at the skincare rules she

Melanie Sykes says this recipe changed her and is “heaven sent”! It provides a mix of everything you need for a well-rounded, nutritionally balanced meal!
Jan
16
Mel Sykes says this heaven sent breakfast recipe changed her

Nutrition


We have three delicious recipes that have been created by celebrity health and wellbeing advocate Melanie Sykes. They’re as easy to make as they are

Michelle Obama's book Becoming is an absolute must read for everyone. But expect more from her - she says she intends to live to be over 100!
Jan
16
Michelle Obama: ‘I plan to go into my 60s blazing’

Living


Michelle Obama is ringing in her 55th birthday and says that she’s already looking forward to her 60s and planning to live to well over

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