Sep
18
Susan Townsend: ‘I’ve never felt more confident’
Living
Susan Townsend is a home stylist and professional organiser, helping people to get organised before or after they move house as well as detoxing wardrobes…
Sep
18
Is exfoliating causing your skin to age prematurely?
Beauty
Have you ever wondered if exfoliation is an essential and beneficial part of your skincare routine and, if so, how often should you exfoliate? Well,…
Sep
17
Are smoothies really healthy? A fitness expert weighs in
Nutrition
They’re often touted as a healthy treat which can even replace a meal, but are smoothies really as nutritious as we think? Fitness expert Melissa…
Sep
17
Morning cleanser Vs nighttime cleanser
Beauty
Do you need a different cleanser for the morning and the night? Not if you use this new Lumity skincare product. Cleaning your skin is…
Sep
16
Three generations of women: Secrets to sharing a happy, healthy life
Living
Louise Proddow and her family are living proof that a generation gap or two means nothing when it comes to sharing a zest for life.…
Sep
13
Why when you eat can be just as important as what you eat
Health
When you think about healthy eating and improving your diet you probably just consider your food choices. But it shouldn’t just be about what you…
Sep
13
Why it’s good to send thank you notes
Living
Whether it’s a pre-written, ‘thanks’ or ‘cheers’ or a smiling-hugging-emoji face, sending a thank you via your phone or laptop has never been so easy.…
Sep
12
An expert aromatherapist’s guide to stress reduction
Living
Rebecca O’Connor, who is the founder of Beatitude, and has been a professional aromatherapist for over twenty years, gives us an in-depth look at which…
Sep
12
How does Lumity help the circadian rhythm?
Health
The best lifestyle choice is not about what you eat, or when you exercise, but how you support the body’s circadian rhythm. You can save…
