Jun
18
The 7 ways owning a pet eases stress
Mind
There’s something so relaxing about having a cat or dog on your lap, gently stroking their soft fur as they nuzzle into your body. We’re…
Jun
18
Nicole Kidman: ‘Ageing can be fun!’
Beauty
Age certainly suits Nicole Kidman. Rather than trying to totally hold back the hands of time, Nicole, 51, has allowed her appearance to change with…
Jun
18
Is Lumity Facial Oil the ultimate summer beauty buy?
Beauty
Carrying around a ton of beauty supplies is a pain at the best of times, not least when you’re trying to pack for a summer…
Jun
17
Why Sunday family dinner is so important – and how to keep the tradition going
Living
We all know that sitting down to a family meal at least once a week is a positive experience for the whole household, but with…
Jun
17
Perfect morning routines now the days are getting longer
Health
There’s something about early summer mornings that makes you feel fantastic – the beautiful sunrise, the birds cheeping away in the trees and that amazing…
Jun
14
5 reasons why living alone in your 50s can be great
Living
Being alone doesn’t have to mean you’re lonely, in fact it can be amazing. With more and more women over 50 living by themselves –…
Jun
13
Healthy sugar free oat bar recipe
Nutrition
When it comes to beating sugar cravings it’s not just avoiding the sweet stuff which is important but also reducing our craving for it. Instead…
Jun
13
Insulin Resistance: the health condition that might be at the root of your chronic fatigue and weight gain
Health
One reason why we may be gaining weight and feeling tired and rundown is a condition known as insulin resistance. Insulin resistance stops the fuel…
Jun
12
Is being a night owl bad for your health?
Health
If you’re a night owl then you’ll know that despite often feeling tired all day, the hours of darkness are almost always where you suddenly…
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