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Dec
13
The foods that actually lower your testosterone

Health


Our diet goes a long way towards determining if we’re fit and healthy. We may monitor calories for our waistlines or pack in the protein

Dec
13
The skincare secrets the A-List swear by

Beauty


The A-list spend their entire lives surrounded by the very best hair, beauty and skincare professionals, and as they travel almost all of the time,

Dec
12
Why just 10 minutes of exercise a day can help you to feel happier

Fitness


If you think that the only way you will benefit from exercise is to sweat it out for hours at a time – and you’re

Dec
12
Skin food: The ultimate healthy, youthful skin diet

Beauty


Injectables might be a quick fix when it comes to eradicating wrinkles, but changing up your diet could be even better. If you’re on a

Dec
12
How to perfect red lips and glittery eyes for party season makeup

Health


If you want to ramp up your look this party season but don’t know how, makeup artist Victoria Barnes shared some top tips with Lumity.

Dec
11
These amazing recipes will change your view on brussel sprouts forever

Nutrition


Brussel sprouts have got a seriously bad reputation, but as we enter the holiday season these leafy buds become a big part of our festivities.

Dec
11
The best unisex beauty products you can buy

Health


Unisex products are a hot commodity for healthy skin which means you no longer have to invest in his and hers lotions and potions. Save

As the seasons change, people start complaining that they're having trouble sleeping, we've taken a look at the lifestyle habits that can help you sleep.
Dec
10
Everything you need to know about anxiety

Health


Stress is truly detrimental to overall health, and anxiety is the body’s response to stress. Anxiety is on the rise but many people are so

Dec
10
How to slow down hair loss

Health


If you’ve suffered hair loss, then you’ll know how upsetting it can be. Causes can be put down to stress, genetic factors, dietary and lifestyle

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