Mar
26
How to overhaul your lifestyle in 12 weeks: Look younger, feel healthier
Health
In 12 short weeks you can make a huge difference to the way you look and feel. Here’s why the best lifestyle changes take three…
Mar
24
The best ways to boost your vitamin D when you’re staying at home
Health
Sunlight might be the most effective way to get your daily dose of vitamin D, but if you’re not able to get outside as much…
Mar
23
The science behind Lumity’s supplements
Health
Lumity’s Morning and Night supplements offer advanced 24/7 nutritional support, resulting in optimal results for health and wellness with multiple benefits you can see and…
Mar
23
What the ultimate male skincare regime should look like
Living
Men can benefit from a good skincare routine as much as women but all too often they make do with the bare essentials instead. While…
Mar
19
Everything you need to know about anxiety
Health
Stress is truly detrimental to overall health, and anxiety is the body’s response to stress. Anxiety is on the rise but many people are so…
Mar
19
Sara Palmer Hussey’s personal prescription for holy grail skin
Beauty
If you’ve ever wondered what is the best way to use Lumity’s products then look no further! We turned to the Cambridge University educated Sara…
Mar
19
Expert tips to deal with the kids being off school
Living
Parenting is tough at the best of times, and every parent knows how much work goes into having the kids at home. With the news…
Mar
19
The signs your friend or colleague could be secretly suffering from anxiety
Mind
It’s easy to hand your friend, family member, or colleague a tissue when they have a cold but if they’re suffering from a mental health…
Mar
19
How to declutter your home in eight simple steps
Living
A cluttered home can get your mind in a muddle and increase your stress levels too. But if you’re not a naturally tidy person or…
