Jan
23
How to boost your overall wellness in just one day

Health


What a difference a day makes! Even when it comes to your wellness. If you think you can’t make big changes in a short amount

Jan
21
How to get rid of work stress fast

Health


We know we should work to live, not live to work but more often than not we can’t help the stress of work infiltrating our

Jan
20
Healthy New Year: Strengthen your heart, sharpen your mind, future-proof your body

Health


A new year’s resolution shouldn’t be all about deprivation and unattainable goals, instead why not make a new year’s promise to yourself to simply better

Jan
20
How to banish sleepless nights for good

Health


Sleepless nights can be the bane of your existence and leave you not just tired, but emotionally fragile too. But you don’t just have to

Jan
16
Why the full effects of supplements take a few months to notice

Health


Good things come to those who wait and that includes the results of taking Lumity’s Morning and Night Supplements. When you’re making lifestyle changes and

Jan
15
The 5 pillars of wellness to follow for the rest of your life

Health


With all the chaos of life it’s easy to forget what’s really important, what really keeps you healthy and what will truly make you happy.

Jan
15
How to lose water weight fast

Health


It can be a daunting feeling when you step onto the scales and see the number has gone up. But fear not, it could just

Jan
10
Turbocharge your health in 30 days

Health


If the new year has kickstarted the desire to overhaul your health, then you’ll be over the moon to learn you can make life-altering changes

Jan
8
INTRODUCING: Lumity’s 30-Day Self Care Challenge

Health


If you’re eager to jump upon a joyful new year challenge without deprivation then Lumity’s 30-day challenge could be right up your street.  Over the

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