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Jun
20
Royal secrets revealed! How the Queen looks so amazing at 92

Health


Isn’t the Queen incredible? At 92 she’s as beautifully radiant and as happy as ever. During her second birthday celebrations of the year this month

boost your energy with essential oil
Jun
15
Boost your energy with this essential oil beauty hack

Health


Essential oils aren’t just about gearing you up for a better night’s sleep, they can give you an energy boost too. Follow this recipe for

10 minute health hacks for busy women
Jun
13
10-Minute health hacks for busy women

Health


You know that health is wealth but a complete overhaul of your diet, exercise and beauty regime can be a seriously daunting prospect. But you

Could you have diabetes
Jun
12
Could you have Diabetes? Check your risk after World Diabetes Day

Health


One of the most surprising things about diabetes is that so many people are living with it and have no idea. June 12th is World Diabetes

5 lifestyle habits to add more than 10 years to your life
Jun
7
The 5 lifestyle habits that can add more than 10 years to your life

Health


There might not be a magic pill to take to extend your life but there are five very simple lifestyle changes you can make to

5 documentaries which will change the way you look at food for good
Jun
5
The 5 documentaries which could change the way you eat

Health


There’s no doubt that we are seeing a solid shift for the better in the way that we are looking at the world. As well

How chocolate ca help your heart
Jun
4
How a chocolate a day can keep this heart condition at bay

Health


As if we need another reason to love chocolate! Research has shown that the delicious brown treat is not only good for your tastebuds, but

Simple essential oils recipes to help you sleep
Jun
1
Simple essential oil recipes to help you sleep

Health


You’ve tried white noise, meditation and even medication but you can’t seem to get a good night’s sleep. It could be time to open some

Are your nights a misery because of restless leg syndrome
May
31
Are your nights a misery because of Restless Leg Syndrome?

Health


If you have ever suffered from Restless Legs Syndrome you will know HOW uncomfortable it can be. We take a look at how to tame

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