Mar
5
Everything you need to know about amino acids
Health
For several years now there’s been a lot of buzz about amino acids being the key to youthfulness. Yes, they’re fantastic for healthy ageing but…
Mar
4
Inside top make-up artist Chloe Botting’s day and night routine
Health
We’re firm believers in 24/7 wellness and having different routines for day and night. We spoke to pro make-up artist Chloe Botting to find out…
Mar
3
Can I mix and match Lumity supplements? – Your questions answered
Health
We have had some emails from clients who are interested in our new super booster supplements, but are wondering if they can be used alongside…
Mar
3
The best way to boost your collagen naturally
Health
If you’re taking lots of fish collagen in the hope it will boost your skin’s youthful plumpness, think again. We’ve asked Dr Sara Palmer Hussey…
Feb
24
Day and night wellness routines: What’s yours?
Health
We’re all about day and night 24/7 wellness here at Lumity. We’ve been interested in how other people are spending their days and nights, especially…
Feb
22
Why stress could be sabotaging your post menopause weight loss goals
Health
If you’re struggling to lose weight as you head through the menopause then it could be down to your hormones. If your healthy diet and…
Feb
18
Love your age: 3 non-negotiable rules from Sara Palmer Hussey
Health
This month we’re focusing on loving your age. We thought we’d ask Lumity’s Sara Palmer Hussey what her three golden rules are to live her…
Feb
16
Tips for reducing anxiety from a leading yoga specialist
Health
Great health isn’t just about what you eat, or how often you work out, truly great wellness comes from looking after your mind as well…
Feb
13
Yoga as medicine: ‘How I healed my broken heart’
Health
Today, Natasha Marie Marvis is a picture of glowing health, vitality and positivity. The Los Angeles-based yogi has 63.1K followers on Instagram where her inspiring…