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re adaptogens the new kale
Aug
15
Are adaptogenic herbs the new kale?

Health


Adaptogens are everywhere right now and seem set to topple kale as everyone’s favourite ingredient. But for anyone not in the know, this brand-new wellness

Is coffee actually good for you?
Aug
10
Should you give up coffee or is it actually good for you?

Health


We get so much conflicting advice on what we should be eating and drinking that sometimes it’s hard to separate fact from fiction. One minute

Jo Love talks depression wears lippy
Jul
30
Jo Love on battling depression with a little help from lipstick

Health


From the outside Jo Love appears to have it all. She’s a beautiful, award-winning entrepreneur with an adorable three-year-old daughter. But she’s also suffered from

How to fix sun damaged skin
Jul
18
How to fix sun damaged skin – by a top London dermatologist

Health


Hands up if you’ve been sunburnt this summer. The chances are that you might have been and, aware of the dangers, immediately regretted it. But,

Is charcoal really safe to eat
Jul
17
It’s a popular online food trend but is charcoal REALLY safe to eat?

Health


Whether it’s activated charcoal, chia and lemon detox water, iced activated charcoal lollipops or even activated charcoal lattés there can be no doubt that black

stars who swear by essential oils
Jul
4
Victoria Beckham and 5 other stars who swear by essential oils

Health


Essential oils have earned their spot in beauty bags and on bedside tables around the globe, and they’ve solidified their place in the homes of

Signs of a magnesium deficiency
Jul
4
6 signs you might be suffering from magnesium deficiency

Health


Getting your fix of magnesium is imperative to your health and yet this magical mineral is all too often overlooked. If you’re suffering from some

why four cups of coffee a day could help your heart
Jul
2
CAN drinking four cups of coffee a day keep your heart healthy?

Health


Coffee junkies rejoice! A new study has shown that drinking four cups of the caffeinated drink per day could actually be good for your heart.

Jun
20
Royal secrets revealed! How the Queen looks so amazing at 92

Health


Isn’t the Queen incredible? At 92 she’s as beautifully radiant and as happy as ever. During her second birthday celebrations of the year this month

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