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Could stress be to blame for accelerated premature ageing or outbreaks of spots and dry skin? We asked a top Harley street skin expert...
Jan
18
Why stress could be ruining your skin

Health


We’ve spoken about how stress can damage our health this week, but can it also be responsible for skin problems? We asked a top Harley

Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We've taken a look at the skincare rules she lives by.
Jan
16
Natalie Imbruglia: ‘Real beauty comes from within’

Health


Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We’ve taken a look at the skincare rules she

If you deal with skin allergies then you'll know just how much they affect your quality of life. We've asked a Harley Street expert for his advice.
Jan
14
How to cope with a skin allergy

Health


When your skin breaks out as the result of an allergic reaction it can be so frustrating and, no matter how confident you are, it

Dr. Rangan Chatterjee, who is a British physician, author, television presenter and podcaster, talks to Lumity about reducing stress
Jan
11
Dr Rangan explains everything you need to know about reducing stress

Health


Dr. Rangan Chatterjee, who is a British physician, author, television presenter and podcaster, talks to Lumity Life magazine about the importance of reducing stress and

It’s a broad term, but self-care pretty much means being as kind to yourself as you would be to others. This can be hard to do, so here's our ultimate guide
Jan
11
How to beat the January blues and prioritise self-care

Health


It’s a broad term, but self-care pretty much means being as kind to yourself as you would be to others. This can be hard to

You may have heard great reviews of Lumity's triple award-winning supplements, but wondered what makes them so special?
Jan
10
Everything you need to know: Why are Lumity’s supplements unique?

Health


You may have heard great reviews of Lumity’s triple award-winning supplements, but wondered what makes them so special? We asked their creator, Dr Sara Palmer

We often view heart attacks and heart disease as a male condition. But do you know the symptoms to look out for in a female heart attack?
Jan
8
How to spot a female heart attack

Health


During your life, it’s likely that you may have experienced anxiety, or even panic attacks, which can incredibly scary, because they can seem like perhaps

Goodbye keto, hello 'time restricted feeding'.  This dieting method touts the benefits of eating three square meals a day and no expensive ingredients.
Jan
4
Could ‘time restricted feeding’ be your perfect diet?

Health


Goodbye keto, hello ‘time restricted feeding’.  This dieting method touts the benefits of eating three square meals a day and no expensive ingredients, which could

The best way to prevent wrinkles and stop premature ageing from sun damage is to invest in a high quality sunscreen. We investigate the latest innovations.
Jan
4
The new sunscreen ingredient you need to know about

Health


January is the month when the most amount of winter sun holidays are booked so if you’re packing for sunny climes, we’ve taken a closer

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