Sep
16
How to look younger and feel healthier in just 12 weeks

Health


In 12 short weeks you can make a huge difference to the way you look and feel. Here’s why the best lifestyle changes take three

Sep
14
What are the ingredients in Lumity and what do they do?

Health


Lumity’s formula improves skin, hair and nails; tiredness & energy; immunity; bones, muscles and teeth. It also reduces oxidative stress and enhances quality of life with

Live your life and forget your age with Lumity
Sep
13
How to slow down accelerated ageing- according to science

Health


Age and getting older isn’t a simple case of each year since you were born ticking by. The science behind why we age and what

Sep
11
Everything you need to know about anxiety

Health


Stress is truly detrimental to overall health, and anxiety is the body’s response to stress. Anxiety is on the rise but many people are so

It only takes a minute girl! Here are five ways you can feel younger, fitter and healthier in just sixty seconds
Aug
25
The 28-day plan to support your immune system

Health


“Sleep, a nutritious diet and daily moderate exercise are essential for strong immune health,” says Sara Palmer Hussey, PhD.

Get better as you age with Lumity
Aug
21
Dr Rangan explains everything you need to know about reducing stress

Health


Dr. Rangan Chatterjee, who is a British physician, author, television presenter and podcaster, talks to Lumity about the importance of reducing stress and explains the

Aug
20
Insulin resistance: The real reason you can’t stop eating and gaining weight

Health


One reason why we may be gaining weight and feeling tired and rundown is a condition known as insulin resistance. Insulin resistance stops the fuel

Aug
17
How to get fit and healthy in 28 days

Health


Summer’s almost over and rumours are swirling of a second lockdown this winter. If that happens, why not start to prepare now so you’re your

Aug
12
What your wrinkles might be telling you about your health

Health


It’s perfectly normal for wrinkles to appear on our skin as we age. Laughter lines, frown lines, eye creases – these familiar marks are all

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