We’ve spoken about how stress can damage our health this week, but can it also be responsible for skin problems? We asked a top Harley…
Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We’ve taken a look at the skincare rules she…
When your skin breaks out as the result of an allergic reaction it can be so frustrating and, no matter how confident you are, it…
Dr. Rangan Chatterjee, who is a British physician, author, television presenter and podcaster, talks to Lumity Life magazine about the importance of reducing stress and…
It’s a broad term, but self-care pretty much means being as kind to yourself as you would be to others. This can be hard to…
You may have heard great reviews of Lumity’s triple award-winning supplements, but wondered what makes them so special? We asked their creator, Dr Sara Palmer…
During your life, it’s likely that you may have experienced anxiety, or even panic attacks, which can incredibly scary, because they can seem like perhaps…
Goodbye keto, hello ‘time restricted feeding’. This dieting method touts the benefits of eating three square meals a day and no expensive ingredients, which could…
January is the month when the most amount of winter sun holidays are booked so if you’re packing for sunny climes, we’ve taken a closer…