Mar
5
Everything you need to know about amino acids

Health


For several years now there’s been a lot of buzz about amino acids being the key to youthfulness. Yes, they’re fantastic for healthy ageing but

Mar
4
Inside top make-up artist Chloe Botting’s day and night routine

Health


We’re firm believers in 24/7 wellness and having different routines for day and night. We spoke to pro make-up artist Chloe Botting to find out

Mar
3
Can I mix and match Lumity supplements? – Your questions answered

Health


We have had some emails from clients who are interested in our new super booster supplements, but are wondering if they can be used alongside

Mar
3
The best way to boost your collagen naturally

Health


If you’re taking lots of fish collagen in the hope it will boost your skin’s youthful plumpness, think again. We’ve asked Dr Sara Palmer Hussey

Feb
24
Day and night wellness routines: What’s yours?

Health


We’re all about day and night 24/7 wellness here at Lumity. We’ve been interested in how other people are spending their days and nights, especially

Weight gain during and after the menopause is very common but by taming the hormones which could be behind your expanding waistline
Feb
22
Why stress could be sabotaging your post menopause weight loss goals

Health


If you’re struggling to lose weight as you head through the menopause then it could be down to your hormones. If your healthy diet and

Feb
18
Love your age: 3 non-negotiable rules from Sara Palmer Hussey

Health


This month we’re focusing on loving your age. We thought we’d ask Lumity’s Sara Palmer Hussey what her three golden rules are to live her

Feb
16
Tips for reducing anxiety from a leading yoga specialist

Health


Great health isn’t just about what you eat, or how often you work out, truly great wellness comes from looking after your mind as well

Feb
13
Yoga as medicine: ‘How I healed my broken heart’

Health


Today, Natasha Marie Marvis is a picture of glowing health, vitality and positivity. The Los Angeles-based yogi has 63.1K followers on Instagram where her inspiring

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