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If your skin is grey, yellow and has lost its glow, don't despair. There are plenty of ways to improve your skin if you embrace a healthy beauty regime
Jan
25
What is sallow skin and how can I correct it?

Health


You’ve heard of dry skin, oily skin, saggy skin and wrinkles but what about sallow skin? If you’re skin is looking dull, you’ve lost your

If you have a painful neck and bad posture from sitting hunched over your laptop or phone all day, we asked an expert for advice on what to do
Jan
24
How to help the pain of ‘Tech Neck’

Health


Even if you don’t have a desk job, hours spent peering at your phone or tablet is a pain in the neck – literally. ‘Tech

Do you find your evenings are often stressful when you'd love them to be calm and relaxing, Here's how to ensure you relax so you sleep well too!
Jan
23
Habits for a stress-free evening

Health


Getting home after a long day sounds like such a simple process and yet it can cause so much stress. The way you finish your

Dr Rangan Chatterjee reveals a staggering fact about the terrible effect that loneliness can have on our physical health. He explains why.
Jan
22
Dr Rangan Chatterjee: ‘Friendship is not a luxury for good health it is a necessity’

Health


Dr Rangan Chatterjee talks to Lumity about the importance of social connection and how loneliness can dent your health.  We lead such busy lives that

The 'Your wellbeing is your superpower' event is an annual gathering of the world's top health and beauty experts, which is held in London every January.
Jan
21
Your wellbeing is your superpower event – Join us!

Health


The ‘Your wellbeing is your superpower’ event is an annual gathering of the world’s top holistic health and beauty experts, which is held in London

Could stress be to blame for accelerated premature ageing or outbreaks of spots and dry skin? We asked a top Harley street skin expert...
Jan
18
Why stress could be ruining your skin

Health


We’ve spoken about how stress can damage our health this week, but can it also be responsible for skin problems? We asked a top Harley

Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We've taken a look at the skincare rules she lives by.
Jan
16
Natalie Imbruglia: ‘Real beauty comes from within’

Health


Natalie Imbruglia is certainly proof that healthy beauty starts with what you put in your body. We’ve taken a look at the skincare rules she

If you deal with skin allergies then you'll know just how much they affect your quality of life. We've asked a Harley Street expert for his advice.
Jan
14
How to cope with a skin allergy

Health


When your skin breaks out as the result of an allergic reaction it can be so frustrating and, no matter how confident you are, it

Dr. Rangan Chatterjee, who is a British physician, author, television presenter and podcaster, talks to Lumity about reducing stress
Jan
11
Dr Rangan explains everything you need to know about reducing stress

Health


Dr. Rangan Chatterjee, who is a British physician, author, television presenter and podcaster, talks to Lumity Life magazine about the importance of reducing stress and