Jul
31
Michelle Pfeiffer: ‘To look great for your age. You don’t have to look young’

Health


Michelle Pfeiffer’s refreshingly honest and down-to-earth take on ageing makes her a superstar in our eyes too. It might have been 40 years since Michele

It’s not just what sugar does to your waistline that’s the problem it’s what it does to your skin! We take a closer look at what sugar does to your skin
Jul
26
Glycation: How sugar causes wrinkles

Health


Glycation doesn’t sound like the most interesting of words but it’s something that all of us should be aware of when it comes to getting

Jul
24
Natural non-greasy sunscreens that can be worn under makeup

Health


Sunscreen is at total must if you want to keep your skin looking younger for longer and reduce your cancer risk. It also prevents sun

Lumity Dr Sara Palmer Hussey PHD
Jul
22
Everything you need to know about circadian rhythm

Health


Lumity is unique in that it is designed to work in harmony with the body’s circadian rhythm. Optimum health comes from balance and respecting the

Jul
9
How to boost your health with a digital detox

Health


Our smartphones can be wonderful things, we have our lives in the palm of our hands. Whether it be as a sat nav, music library

Jul
1
Carolyn Hartz: ‘How I went from sugar addict to kicking the habit for good’

Health


Carolyn Hartz, 72, is the picture of health and looks like she has always prioritised healthy living. But that’s not so – behind the gym-honed

Jul
1
5 reasons to choose mineral sunscreen

Health


While it’s important to protect your skin all year round the warmer weather and sight of the sun gives us that nudge to remember to

Jun
27
How gut health messes with your mood and what you can do about it

Health


Gut feelings and butterflies in your stomach don’t just evolve from your belly, they’re a sure fire indication that your brain and your gut are

dark haired girl looks out to sea
Jun
24
Actress Natalie Portman on family, fitness and how she stays young at heart

Health


Ever since Natalie Portman first lit up movie screens in Leon and Star Wars all those years ago, the world has been transfixed with her