How I Beat The PMT Monster And Won
Sep
13
Pre menstrual tension: ‘How I beat the PMT monster and won’

Health


Lumity was developed to fight all nine causes of ageing. But our clients notice a number of benefits; from better skin, more energy, deeper sleep,

LUMITY: Helping women lead their best lives at every age
nutrition
Aug
21
How nutrition helped me battle a serious disease

Health


How Nutrition Helped Me Battle A Serious Disease “I was diagnosed with Crohn’s disease on my 12th birthday in 1994, after years of being hospitalised,

Join thousands of strong women worldwide who are loving life with Lumity
olivia wayne
Jul
6
Olivia Wayne: ‘My easy coping tips for new mums’

Health


New mums have their work cut out for them, everyone knows that. Whether it’s sleep deprivation or simply adjusting to life looking after a little

LUMITY: Helping women lead their best lives at every age
chronic pain
Jul
1
Inspiring women: ‘How I healed after years of chronic pain’

Health


If you have lived with chronic pain you’ll know how it seeps into all other areas of your life and makes you utterly miserable. This

LUMITY: Helping women lead their best lives at every age
sugar
Jun
20
Glycation: ‘How I kicked my sugar habit for good’

Health


We all know that refined sugar is bad for us: For years now e have been told that it causes tooth decay, spots, weight gain

Join thousands of strong women worldwide who are loving life with Lumity
May
16
Are you ready to sail through menopause?

Health


Menopause is something that all women will go through in their lives and yet the advice out there is conflicting and often confusing. We regularly

Apr
27
Everything you need to know about inflammation

Health


Inflammation is one of the culprits behind a number of serious diseases, as well as acne, skin conditions, heavy periods, headaches and even hangovers. When

Feb
24
Lumity inspire: ‘How I created my own children’s books’

Health


Have you ever thought that you would love to write and publish your own book one day but have no idea how to make that

Yoga As Medicine: 'How I Healed My Broken Heart'
Jan
26
Yoga as medicine: ‘How I healed my broken heart’

Health


Today, Natasha Marie Marvis is a picture of glowing health, vitality and positivity. The Los Angeles-based yogi has 63.1K followers on Instagram where her inspiring

Join thousands of strong women worldwide who are loving life with Lumity