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If you’re feeling overwhelmed with how to balance it all and still look and feel your best then Lumity is for you here's why!
Mar
12
How can you really have it all? – why the answer is Lumity

Health


It’s a fact of life that when you feel better about yourself physically and mentally everything seems more manageable and more enjoyable too. But in

A lack of time doesn’t mean you can’t live a healthy lifestyle - we've put together our favourite one minute health hacks for busy women
Mar
11
One minute health hacks for the busy woman

Health


A lack of time doesn’t mean you can’t live a healthy lifestyle and with these one-minute hacks there’s no excuse for not fitting at least

How much sleep do we actually need and does that change as we age? Considering we spend a third of our lives sleeping, it’s actually useful information
Mar
8
How much sleep do I really need?

Health


Sleep, lovely sleep. It’s actually amazing how much we all talk about sleep considering we do it every night. Some of us need lots of

We've taken a closer look at which nutrients and vitamins will help your body as it battles to cope with you stopping smoking for good
Mar
6
The nutrients you need to help you stop smoking

Health


If you’re still smoking, the chances are that deep down you want to stop, but have found it too hard. Whilst stopping smoking is difficult,

If you're looking for honest Lumity reviews Patsy shares her diary of four months on Lumity's supplements and the benefits that she noticed
Mar
6
‘Lumity genuinely makes you feel well’ – one woman shares her 4-month diary

Health


When Londoner Patsy Nembhard turned 46, she began to feel more lethargic and noticed her skin had become dull, her skin became increasingly dry, her

Your body needs vitamins, minerals and nutrients to help promote skin elasticity, firmness and promote a healthy, more youthful appearance.
Mar
1
Which vitamins are good for skin

Health


Your body needs vitamins, minerals and nutrients to help promote skin elasticity, firmness, fight the visible signs of premature ageing and promote a healthy, more

Making time to flick through a few pages of a book can actually aid our sleep and help those who find falling asleep hard. We explain why
Feb
28
Why a bedtime story could help you to sleep better as an adult!

Health


Reading at bedtime is a tradition and joy many of us will have shared with our children. Sadly it’s also something which falls by the

Sweating might not be good for a full face of makeup, but that doesn’t mean it’s not good for your skin! We take a look at how sweating helps your skin.
Feb
27
Sweating can actually be good for your skin

Health


Sweating might not be good for a full face of makeup, but that doesn’t mean it’s not good for your skin! While the mere mention

At Lumity we truly believe that good health is wealth and not a cost, it's an investment. Find out which benefits you'll notice as each month goes by
Feb
26
Lumity supplements: The benefits to look out for as each month goes by

Health


At Lumity we truly believe that good health is wealth and not a cost, it’s an investment. Find out which benefits you’ll notice as each