Feb
3
9 reasons to love your age

Health


Most of us agree we truly love the age we are at now, instead of wishing we could turn back time and be 21 again.

Feb
3
How is Lumity’s supplement different to a multi-vitamin?

Health


You may have read reviews of Lumity’s award-winning supplements and then looked at the ingredients and concluded that a multi-vitamin must be better because it

Jan
27
All Day, All Night – Lumity’s minimum fuss, maximum results 24/7 wellness and skincare routine

Health


Working out how to enhance your skin health, energy levels, wellness and sleep on a daily basis can be a daunting prospect. The simple fact

Jan
27
How to make your home benefit your mental health

Health


The saying goes that your home is your castle, but more than a place to live and retreat from the world, our homes are also

Jan
26
The 9 causes of ageing and the nutrients you need to slow them down

Health


There are 9 things that happen in the body as we get older. These key processes are part of the biology of ageing, taking place at

Jan
25
5 adaptogens to help your skin deal with pandemic anxiety and stress

Health


The world has been in pandemic fighting mode for almost a year now. If your skin is showing the signs of the stress that arise

Jan
21
What your wrinkles might be telling you about your health

Health


It’s perfectly normal for wrinkles to appear on our skin as we age. Laughter lines, frown lines, eye creases – these familiar marks are all

Jan
20
How much sleep do you need, really?

Health


Sleep, lovely sleep. It’s actually amazing how much we all talk about sleep considering we do it every night. Some of us need lots of

Jan
19
Which vitamins are good for skin? The best 7 vitamins for skin

Health


Your body needs vitamins, minerals and nutrients to help promote skin elasticity, firmness, fight the 9 causes of ageing and promote a healthy, more youthful