Dec
18
How to stop yo-yo dieting for good

Health


If you’re on a pre Christmas health kick, it might be worth considering banning diets for good and instead sticking to a healthy schedule all

Dec
17
Give the gift of pure bliss this festive season

Health


Bliss isn’t normally the first thing on a Christmas shopping list. But when you stop and think about it isn’t it a simply fantastic gift?

Dec
16
The science behind accelerated ageing and how we can age well

Health


Age and getting older isn’t a simple case of each year since you were born ticking by. The science behind why we age and what

Dec
13
The foods that actually lower your testosterone

Health


Our diet goes a long way towards determining if we’re fit and healthy. We may monitor calories for our waistlines or pack in the protein

Dec
12
How to perfect red lips and glittery eyes for party season makeup

Health


If you want to ramp up your look this party season but don’t know how, makeup artist Victoria Barnes shared some top tips with Lumity.

Dec
11
The best unisex beauty products you can buy

Health


Unisex products are a hot commodity for healthy skin which means you no longer have to invest in his and hers lotions and potions. Save

As the seasons change, people start complaining that they're having trouble sleeping, we've taken a look at the lifestyle habits that can help you sleep.
Dec
10
Everything you need to know about anxiety

Health


Stress is truly detrimental to overall health, and anxiety is the body’s response to stress. Anxiety is on the rise but many people are so

Dec
10
How to slow down hair loss

Health


If you’ve suffered hair loss, then you’ll know how upsetting it can be. Causes can be put down to stress, genetic factors, dietary and lifestyle

Dec
10
5 Reasons your diet can be better than injectables

Health


Injectables in the form of facial fillers and wrinkle smoothing injections have become mainstream with a lot of women (and men!) turning to them for