Sep
11
Hold onto summer with these skin enhancing mocktails

Health


Cocktails are less than great for our skin, containing high sugar levels and dehydrating alcohol. They can also come as a bit of a shock

Sep
10
5 things you didn’t know about your circadian rhythm

Health


Our circadian rhythm is at the epicentre of our wellbeing so when it’s out of whack we know about it with our body and our

Sep
6
Doctors say there’s yet another VERY good reason to exercise

Health


Most of us know someone who has been through cancer treatment. Many of us will have sadly lost close family or friends to the illness

Sep
4
Vitamin D – the mood-boosting sunshine nutrient

Health


Vitamin D is a fat-soluble vitamin which is essential for normal growth and development.  We’ve included this master nutrient in Lumity’s Morning & Night supplements, so here’s a

Aug
29
Karen Cummings-Palmer: ‘My best age is right now’

Health


Karen Cummings-Palmer, Health and beauty expert and founder of 79 Lux tells Lumity about her non-negotiable wellness habits and why her best age is right

Aug
29
‘Lumity genuinely makes you feel well’ – one woman shares her 4-month diary

Health


When Londoner Patsy Nembhard turned 46, she began to feel more lethargic and noticed her skin had become dull, her skin became increasingly dry, her

Aug
27
What you should know about toxic ingredients

Health


The benefits of a consistently good skincare regime are never ending, that is unless your routine is loaded with potentially harmful chemical ingredients. If you

Aug
27
Expert Advice: Caring for your skin when you have Psoriasis

Health


Reena Ruparelia shares the skincare regime she swears by to ease the symptoms of Psoriasis. Having lived with Psoriasis for 25-years Reena Ruparelia knows a

what is cellular decline
Aug
23
What is cellular decline? Inside 2019’s biggest wellness trend

Health


Cellular decline is something that happens to all of us as we get older. As we age we likely notice a few more wrinkles, have