Mar
10
The signs your stress is out of control and how to tame it fast

Health


It’s one thing to occasionally feel stressed out and another to let stress rule your life. Here’s how to decipher if your stress levels are

Mar
3
Start now! Look and feel fantastic by spring

Health


Spring is only a few weeks away and if you’re ready to break out of your winter cocoon and leap into the upcoming season looking

Mar
2
How to remember to take your Lumity Morning and Night Male supplements

Health


If you’ve taken the first step towards a new and improved you, by subscribing to Lumity’s supplements for men, then good things lie ahead –

Feb
27
3 Month diary of Lumity Male Supplements: ‘I feel so energised’

Health


It has been three months since we launched our Morning and Night Male Supplements, so we thought we’d check in with one of our clients

Feb
21
4 surprising metabolism boosters

Health


A fully functioning metabolism helps keep you at a healthy weight and your energy levels up. So if you feel you’re packing on the pounds

Feb
18
Age erasers for men: 5 quick fixes

Health


We’d all love to age like a fine wine and get better as we age, but getting old before your time is another matter. If

Feb
17
Try this simple method to reduce stress fast

Health


Most of us own a smart phone and on each one there is a function which so many of us under use – the calendar.

Feb
12
9 things that happen in the body as we get older

Health


Age and getting older isn’t a simple case of each year since you were born ticking by. The science behind why we age and what

Feb
11
Wake up with more energy

Health


Waking up feeling sluggish can put a dampener on your entire day and if it’s a regular occurrence you likely dread mornings. But if you

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