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Try to make time for these eight things before 8am and they may have a big impact on not just your day but your lifestyle and wellness levels in general.
Feb
19
8 Things to do before 8am for a happier, more productive day

Living


From the minute you wake up in the morning it feels like there’s a million and one things to do but by actually adding to

In honour of World Book Day we’ve come up with some ways to fit reading into your day without it being a luxury that you save for sunshine holidays
Feb
15
Why reading a book shouldn’t be a luxury and how to fit it into your day

Living


We might find time to read read our emails, read social media or watch the news but whatever happened to finding the time to read

There's always so much to do that it's difficult to know where to start. So, how do you stop procrastinating and just get on with the tasks at hand?
Feb
14
How to stop procrastinating

Living


Procrastinating is one of the curses of modern life. There’s always so much to do that it’s difficult to know where to start. So, how

Gwyneth Paltrow is a firm believer that life is most definitely not downhill after 40, in fact she says women get better with age! Find out why
Feb
14
Gwyneth Paltrow on why women get better after 40

Living


Gwyneth Paltrow is a firm believer that life is most definitely not downhill after 40, in fact she says women get better with age! Gwyneth

Falling in love and finding that special person can take time. These women found love in their 50s and beyond and are proof that true love has no age limit
Feb
13
These women are proof you can find love in your 50s

Living


The act of falling in love can happen in heartbeat but finding that special person can take time. While some people find ‘the one’ in

If you’re wondering how to spice up your love life this Valentine’s Day then it might be time to master the art of sexting. Here's our expert guide
Feb
12
The art of sexting by sex blogger and comedian Carmen Ali

Living


If you’re wondering how to spice up your love life this Valentine’s Day then it might be time to master the art of sexting.  The

There are varied opinions of Valentine’s Day, but there’s one thing each of us should be doing this February 14th, and that’s learning to love ourselves.
Feb
12
How to learn to love yourself this Valentine’s Day

Living


There are varied opinions of Valentine’s Day, but whether you ignore it or regard it as the epitome of romance, there’s one thing each and

Are you in your 50s and ready to start dating again? Why not dip a toe in the world of online dating? We've listed our favourite over 50 online dating sites
Feb
12
Never too old for online dating: The 7 best dating sites for over 50s

Living


Numbers of single women in their 50s are growing, thanks to lots of reasons, including fabulous midlife reinventions and the newfound confidence to be in

Fi Clark had a successful career in the corporate world, but decided to retrain as a yoga teacher so she could help others on the path to wellness.
Feb
11
Fi Clark: Why I ditched the rat race for a full-time career as a yoga teacher

Living


Fi Clark had a successful career in the corporate world, but she realised it was just a way to pay the bills rather than a

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