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Louise Proddow and her family are living proof that a generation gap or two means nothing when it comes to sharing a zest for life.
Mar
22
Mothers and daughters and their grandmother: 3 generations’ secrets to sharing a happy, healthy life

Living


Louise Proddow and her family are living proof that a generation gap or two means nothing when it comes to sharing a zest for life.

When you become a parent you expect to be exhausted but often it lasts for years. We've taken a look at ways to beat parental fatigue.
Mar
20
Simple ways to feel less tired when you’re a mum

Living


Being a mum is so rewarding but it can be so very tiring! When you become a parent you expect to be exhausted especially during the

'The Sound of Music’ is celebrating it’s 53rd anniversary and in honour of its birthday we’re paying tribute to it’s 83-year-old star Dame Julie Andrews.
Mar
20
Julie Andrews on life: ‘Don’t Wish it Away’

Living


‘The Sound of Music’ is celebrating it’s 53rd anniversary and in honour of its birthday we’re paying tribute to it’s 83-year-old star Dame Julie Andrews.

Mar
20
How to spring clean your life and free up more ‘me time’

Living


Often we spring clean our houses because suddenly we can see all the dust now that the windows are open and sunlight is streaming in,

We've come up with some ways to show why Lumity is not a luxury, it's a necessity, and an investment in your long-term health.
Mar
19
Why you really can afford Lumity

Living


You may think that you don’t have a supplement budget, and we understand that these are tough times for us all. We’ve come up with

If you're feeling tired all the time and in need of a blast of energy don't worry. You can feel full of energy and vitality again using these simple tips
Mar
18
Improve your vitality in minutes each day

Living


If you’re feeling tired all the time and as if you really need a long care-free holiday, don’t despair! We’ve come up with some simple

Mary Berry might be comfortably into her 80s now as she celebrates turning 84 but she has more energy and vitality than most 30 year olds
Mar
8
Mary Berry ‘I’ve got wrinkles. That’s what happens when you get older’

Living


Mary Berry might be comfortably into her 80s now as she celebrates turning 84 but she has more energy and vitality than most 30 year

Jules Mummery: Yoga changed my life
Mar
7
5 of Lumity’s most inspiring women

Living


We all need people to look up to, to inspire us to do something amazing with our own lives and stop us getting stuck in

Kathryn Barnes had what she describes as an early mid-life crisis and walked away from her life in the city to embark on a 935 mile hike
Mar
7
Kathryn Barnes: ‘What I learnt quitting my desk job to hike 935 miles in the wild’

Living


Kathryn Barnes had what she describes as an early mid-life crisis and walked away from her life in the city to embark on a 935

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