Sep
22
Why embracing your weaknesses could be the key to truly great health

Living


One of Hollywood’s top nutrition experts, Kimberly Snyder insists that embracing our weaknesses is the key to true wellness and that the idea of having

Sep
3
Make it a September to remember! How parents can fit ‘me time’ into a busy schedule

Living


Parenting is one of the most difficult jobs that there is and it’s harder than ever in September when then kids all go back to school.  And,

Sep
2
Back to school: A top nutritionist’s prescription to stay happy and healthy

Living


Top nutritional therapist Eve Kalinik is known for her no nonsense approach to food, telling her clients in London not to avoid certain food groups

Aug
26
5 style lessons we’ve learnt this year

Living


In partnership with The Bias Cut website. Enjoy an exclusive 15% OFF The Bias Cut* with code MYLUMITYTREAT – and head over to our instagram

Aug
20
The 5 non negotiable rules of stress reduction

Living


After spending some time with TV ‘s Dr Rangan Chatterjee learning about the damage that stress does to our health, we asked him for five

Aug
5
‘How Lumity helped me focus’ – Andrew Irwin, super bike racing star

Living


Andrew Irwin is a British superbike rider who hails from Northern Ireland. The Honda Racing star is the new ambassador for Lumity’s Morning and Night

Men: Join us and get better as you age
Jul
13
Meet the women who have started an age revolution

Living


There’s something of an age revolution happening out there thanks to a group of fabulous women who have taken over Instagram and claimed it for

Try Lumity Now
Jun
18
5 ways to keep your telomeres happy for longer

Living


Have you ever noticed that some people seem to look and feel years younger than their real age, while others appear to be much older?

Jun
15
Grace Fodor on how to get better as you age

Living


Grace Fodor lives in Surrey with her three daughters and her dog Lola and cat Flapjack. After celebrating her 40th birthday, Grace noticed negative stereotypes about

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