Mar
29
Natural ways to fight spring allergies

Living


Spring allergies often flare up at this time of year and can go on being an irritation until summer is over: whilst it’s lovely that

Mar
4
9 reasons why life gets better over 40

Living


Turning 40 has long instilled dread in people, but there are some very good reasons why life can be better than ever when you’re over

Feb
26
One mother of two’s story: ‘Yoga changed my life’

Living


When Jules Mummery’s yoga journey began 27-years-ago she never believed it would transform her and her family’s life the way it did. She has shared

Feb
20
The ultimate guide to Lumity supplements – all your questions answered

Living


We have compiled a guide to our most frequently asked questions, but if you have any other queries at all, we have a dedicated client

Feb
19
Spring clean your life and free up more ‘me time’

Living


Often we spring clean our houses to feel more organised and calm. But what if we applied that metaphor to our personal and work lives

Feb
3
Never too old for online dating: The 7 best dating sites for over 50s

Living


Numbers of single women in their 50s are growing, thanks to lots of reasons, including fabulous midlife reinventions and the newfound confidence to be in

Feb
3
What’s happening inside the cells in your body as you age?

Living


Scientist Aubrey de Grey, a controversial academic, thinks it’s possible to end ageing and extend the human lifespan for as long as 1000 years. Aubrey

Feb
1
7 ways to look and feel younger today

Living


Once you reach a certain age, you tend to either laugh or shudder if someone asks you if you’d like to be twenty-one again. But,

Emma Forbes talks Lumity, beauty, wellness, health plus tells us her thoughts on why life gets better once you're over 50
Jan
20
Emma Forbes: ‘I feel better at 52 than I did at 32!’

Living


Emma Forbes needs no introduction, the likelihood is that you will know her from her huge body of British TV presenting and broadcasting work, and

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