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Fi Clark had a successful career in the corporate world, but decided to retrain as a yoga teacher so she could help others on the path to wellness.
Feb
11
Fi Clark: Why I ditched the rat race for a full-time career as a yoga teacher

Living


Fi Clark had a successful career in the corporate world, but she realised it was just a way to pay the bills rather than a

Holly Willoughby beauty and wellness secrets revealed as she celebrates her birthday. She says that confidence that comes with age
Feb
8
Holly Willoughby: ‘There is joy and benefit in ageing’

Living


Holly Willoughby says that confidence comes with age. As she celebrates her birthday, we’e taken a look at her beauty, style and wellness secrets. Holly

They say you should never stop learning and Anette Lorch couldn’t agree more. The 69 year old tells us the secrets behind her 50 year marriage. 
Feb
7
Anette Lorch: ‘How learning has kept me young and in love’

Living


They say you should never stop learning and one of our clients Anette Lorch couldn’t agree more.  At 17-years-old she fell in love with a

There’s a lot to be said for being single on the day of love. In fact we’ve come up with 14 extremely good reasons why being single IS fabulous!
Feb
7
14 Reasons why being single on Valentine’s Day is fabulous

Living


If you’re single then the run up to Valentine’s Day can be excruciating. But there’s no reason why February 14th has to be all doom

Jennifer Aniston's birthday is on February 11th and she is turning 50 this year. The Friends star is solid proof that your best age is right now
Feb
6
Jennifer Aniston turns 50: ‘You gain wisdom for every year lived’

Living


It’s hard to believe it was 25 years ago that Jennifer Aniston first graced our television screens in ‘Friends’. Now the A-list actress is turning

We've taken a look at some simple ways to help you feel as though you're on holiday all year round so you can keep that feel good feeling going
Feb
6
Live every day like you’re on holiday!

Living


Holidays are amazing for unwinding and regaining your zest for life, but when you step back into your regular life those stressless, sun soaked days

Most women envisage hitting their 50s and 60s and having their life pretty much mapped out. So when they get there and it isn’t what can they do?
Feb
5
Emma Tuffey: How a life coach can help you reinvent yourself in your 50s

Living


Most women envisage hitting their 50s and 60s and having their life pretty much mapped out. So when they get there and it isn’t what

Chetna Makan's new book Healthy Indian is perfect if you want to avoid the high fat and salt content found in those foil packages that come from takeaways.
Jan
29
Chetna Makan: ‘Takeaways are not healthy!’

Living


Chetna Makan wants to change the way we all think of Indian food and introduce us to a clean eating, healthy version of the classics

Sari Alikhani won't let paralysis define her. She has become a popular beauty influencer on Instagram where she says she found a supportive community
Jan
23
Beauty Influencer Sari Alikhani on Why She Won’t Let Paralysis Define Her

Living


Sari Alikhani is a passionate beauty influencer who has built an incredible Instagram community @talesofskincare from her own honest and informative skincare journey. Sari is