All Day, All Night – Lumity’s minimum fuss, maximum results 24/7 wellness and skincare routine
-Jan 27, Jenny Paul , Health -
Working out how to enhance your skin health, energy levels, wellness and sleep on a daily basis can be a daunting prospect.
The simple fact is very few of us have the time or financial resources to eat a carefully balanced diet using only the highest quality foods, do one hour of exercise every day or complete a time-consuming, multi-step skincare routine every morning and night. But you can turbocharge your wellness in just minutes each day – Lumity works around the clock on your health and wellness so you don’t have to.
We have come up with the ultimate 24/7 routine for comprehensive health and wellness from within. Glowing health doesn’t have to be hard work.
The no fuss, maximum results morning wellness and skincare routine
Take Lumity’s Morning and Night supplement softgels each morning after you awake with a glass of water, or a cup of coffee. Targeted nutrients work with the body to help spring your cells’ energy centres into action for a new level of vitality and focus throughout the day while supporting collagen and elastin formation in your skin.
Before you shower (or have a bath) and brush your teeth, apply a grape sized amount of Lumity’s 4-in-1 Cleanse to your face. Massage it in with circular motions, working across the face, forehead and down the neck.
On contact with the skin, the cleanser heats up slightly to create a gentle sauna effect that opens the pores, eliminating all traces of make-up, pollution and grime. It washes off easily just with water, but you can leave it on a bit longer, say, while you’re brushing your teeth, or even better, while having a bath and the active ingredients (phytonutrients, vitamins, minerals, ceramides, phytosterols, omegas and peptides) will feed the skin, supplying the nutrients required to boost collagen levels, strengthen skin function, reinforce the skin barrier, enhance protection against free radicals and toxins and diminish fine lines and wrinkles to leave radiantly clear, luminous, soft and super-hydrated, beautiful skin.
Lumity’s Skin Nutrients Facial Oil is unique in that it has been formulated with 32 of the world’s most nutritious botanical ingredients. The synergy of these ingredients (that each have very different and complimentary profiles) together delivers the most complete care and nourishment for your skin. Massage a few drops into wet skin and enjoy optimum hydration throughout the day.
If you have time, use a jade roller or an ice globe roller with a few drops of Skin Nutrients for a next level facial that smoothes out the puffiness of morning skin that sometimes appears after a good night’s sleep.
If you’re going through a period of extra stress, take a couple of Lumity’s Power On super booster supplements. These vegan softgels contribute to a strong nervous system and psychological function, allowing you to feel calm and balanced whilst remaining focused and full of enthusiasm.
The no fuss, maximum results night wellness and skincare routine
Once you have finished work, why not remove your makeup and wash away the stresses of the day allowing your skin to breathe throughout the evening?
Lumity’s multi-tasking skincare heroes come into play here. You can apply the 4-in-1 Cleanse as a face mask to revitalise and deeply cleanse skin. Why not run a relaxing bath, putting a few drop of Lumity’s Skin Nutrients in the water to hydrate the skin all over your body as you release stress and celebrate your successes.
Alternatively you could use the 4-in-1 Cleanse as a masque while enjoying a good movie, then do a facial massage using Skin Nutrients Facial Oil to relax and ready your mind and skin for sleep.
Right before bedtime take your Morning and Night bedtime softgels. These reinforce the antioxidant and anti-glycation action of the morning softgels while naturally stimulating the body to revitalise and repair throughout the night.
If you feeling very stressed, take one or two Restful Nights super booster supplements.
Stress disrupts sleep, this innovative vegan booster counteracts that with the potent adaptogen Holy Basil, plus Pumpkin Seed Oil, Magnesium, Turmeric and Vitamin D3. Restful Nights also supports the nervous system, allowing you to wake after a good night’s rest feeling deeply replenished and restored.