Why the full effects of supplements take a few months to notice

-Jan 16, Jenny Paul , Health -

Good things come to those who wait and that includes the results of taking Lumity’s Morning and Night Supplements.

When you’re making lifestyle changes and are keen to look and feel better, it’s understandable that you want to see a difference immediately, but long lasting results don’t happen overnight and that’s really ok.

The body puts nutrients where they’re needed first

Lumity supplements are packed with vitamins and nutrients to improve your skin, hair and nails plus your overall wellness too and it takes time for these nutrients to be able to do their jobs.

You wouldn’t expect to see the results of your new kale and kiwi smoothie instantly and the same goes for supplements.

Lumity recommends you try their supplements for a full 12 weeks so that you are able to notice the full range of benefits. But the longer you take them for, the more benefits you’ll notice. This may seem like a lifetime but in the grand scheme of things it’s really not long, because the body puts nutrients where they’re needed first and it all depends on your starting point.

It only takes a couple of minutes to take the three softgel capsules morning and before bed so you’re not investing a whole lot of time into something which could benefit you for a lifetime. Since life is so hectic it’s exciting to find a product you can integrate into your busy life with ease.

Why do you have to wait a few months to start seeing the results from Lumity’s supplements?

Lumity founder Dr Sarah Palmer Hussey, PhD studied the body’s existing systems and then came up with a unique 2-step formula of the right combo of minerals, vitamins, essential nutrients and omega-3 fatty acids to work together to help the body’s existing internal rhythms.

Hair growth, for example, works on a complicated cycle that takes time. New hairs won’t start to appear immediately after supplementing with Lumity and the same goes for your nails and even the skin on your face and all over your body. Noticing that your immune system, levels of unwanted inflammation and overall energy levels have improved also takes time.

Yes, supplements should be part of a healthy lifestyle

In addition while there’s no doubt Lumity contains a wealth of important nutrients and vitamins alone you’ll see the best results when they work alongside a healthy diet and lifestyle too. Supplement does mean ‘in addition to’ not ‘in place of’ after all. 

All that being said once you do start seeing results you’ll continue to reap the rewards so long as you remember to take them. They definitely can’t work if you’re not taking them consistently.

Put your Lumity Supplements next to your toothbrush so you remember them day and night – just as you clean your teeth. Or place them on the bedside table or set an alarm. Consistency is key to making anything a habit and ultimately seeing results. 

If you found this article interesting you might also like to read this woman’s diary of a full year on Lumity and discover why self-care isn’t selfish.

Healthy Beauty 24|7

Sign up to our weekly newsletter